MoNíka Chugh

Doctor Blogger Rotarian

Domestic Violence Advocate

Yoga Hiking Coffee Enthusiast

#theboldwithinme

Mantra- Be affectionately detached to all.

Click below to read a few of the guest publications:

                                                            Thrive Global

The Kensho Moment- A Glimpse of the Mystic You

                                                             Thrive Global

Balance- Escaping the pendulum

                                                             India Currents

The Sweet Devil in Me

                                                             India Post

Memories Unplugged

                                                             India Post

The Sweet Devil in Me

                                                            Thrive Global                 

The Long Wait & Mira Revived Back

                                                            Thrive Global                 

Forgive, Let It Go- Period!

                                                            Thrive Global                 

Finally, I am learning to love myself

Favorite Quotes

FAVORITE AFFIRMATIONS

Be affectionately detached to all

Faith over fear

don’t wish it were easier

no pressure- no diamonds

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So glad u are doing this Monika, inspiring so many people who think about this issue and are compassionate but are unable to implement it… it’s never too late. Walk the talk girl, we are all here to support you.

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Great ideas and the reality of life. Love thyself and do your own introspection. Enjoy life.

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Beautiful Dr. Monika – brought tears to my eyes but it is unfortunately so true for so many young girls. Very well said about forgiveness and locking up your emotions like a tumor. Love your true heartfelt writing style – keep it up dear!

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I love the concept of self-love and maintaining your inner peace. They are so vital and important for oneself. I have never thought about the hobby for my retirement yet but now that the topic is out I am definitely going to give more thought to it and see what I really like and what gives me happiness.

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As always – each and every word holds true and rings true because we all deal with this every day. Very Well written !!

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Amazing words! Shows what you are made of & what is important to you :)) It takes a lot of strength to write down what you feel and then share it with everyone …whatever it is good, bad, scary!!!

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What a great writing skill you have! The way you put your thoughts into your words is absolutely brilliant. I really like your style of writing.
Keep writing and keep inspiring.
Lots of love!

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Self- love, and self-care are the key factors for self-improvement and leading happy life at all stages of one’s life. Cultivating a hobby for old age is an investment in life. Great thoughts Monika and continue serving humanity with what you have learned in life. 

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Such a lovely reminder. In the midst of everything, we forget to stop and breathe and to love ourself which is such an important part of our growth. Yes, many things have fine lines and if We start reaLizing and making Decisions accordingly, we will be at a much happier place! Loved reading it!

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I think I was smiling all the way until the end !!
What a fun read !

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So beautifully written, you definitely read my mind today .. needed this and you said it all!

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Conveys so much in a few thoughtful lines Monika: The last line of the wise person’s quote sums it all: It takes one to understand one.

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