MoNíka Chugh
Doctor Writer Rotarian
Domestic Violence Advocate
Yoga Hiking Coffee Enthusiast
#theboldwithinme
Mantra- Be affectionately detached to all.

Click below to read a few of the guest publications:
Thrive Global
The Kensho Moment- A Glimpse of the Mystic You
Thrive Global
Balance- Escaping the pendulum
India Currents
The Sweet Devil in Me
India Post
Memories Unplugged
India Post
The Sweet Devil in Me
Thrive Global
The Long Wait & Mira Revived Back
Thrive Global
Forgive, Let It Go- Period!
Thrive Global
Finally, I am learning to love myself
Favorite Quotes
FAVORITE AFFIRMATIONS
Be affectionately detached to all
Faith over fear
don’t wish it were easier
no pressure- no diamonds
So glad u are doing this Monika, inspiring so many people who think about this issue and are compassionate but are unable to implement it… it’s never too late. Walk the talk girl, we are all here to support you.
Great ideas and the reality of life. Love thyself and do your own introspection. Enjoy life.
Beautiful Dr. Monika – brought tears to my eyes but it is unfortunately so true for so many young girls. Very well said about forgiveness and locking up your emotions like a tumor. Love your true heartfelt writing style – keep it up dear!
I love the concept of self-love and maintaining your inner peace. They are so vital and important for oneself. I have never thought about the hobby for my retirement yet but now that the topic is out I am definitely going to give more thought to it and see what I really like and what gives me happiness.
Thank you Monika for sharing your so uplifting and beautiful write-ups. They have a lot of depth and speak the truth.
I truly feel Baba is guiding you every step of your way. You are his true angle and will uplift and change many lives.
My words can’t express the gratitude I have for you. Just stay blessed and in truth.
As always – each and every word holds true and rings true because we all deal with this every day. Very Well written !!
Amazing words! Shows what you are made of & what is important to you :)) It takes a lot of strength to write down what you feel and then share it with everyone …whatever it is good, bad, scary!!!
What a great writing skill you have! The way you put your thoughts into your words is absolutely brilliant. I really like your style of writing.
Keep writing and keep inspiring.
Lots of love!
Self- love, and self-care are the key factors for self-improvement and leading happy life at all stages of one’s life. Cultivating a hobby for old age is an investment in life. Great thoughts Monika and continue serving humanity with what you have learned in life.
So true, and very well said Monika!! Our heart has the capacity and capability to do wonders. We just need to take the time out to listen to it and be at contentment with it.
Such a lovely reminder. In the midst of everything, we forget to stop and breathe and to love ourself which is such an important part of our growth. Yes, many things have fine lines and if We start reaLizing and making Decisions accordingly, we will be at a much happier place! Loved reading it!
I think I was smiling all the way until the end !!
What a fun read !
So beautifully written, you definitely read my mind today .. needed this and you said it all!
Conveys so much in a few thoughtful lines Monika: The last line of the wise person’s quote sums it all: It takes one to understand one.
Life comes in Full Circle… must be very proud feeling.. & trust me I am very proud of you too #DrChugh
Hard work and persistence always pay off. So proud of you for offering your services and continuing on the path of doing something you love and enjoy.
Very proud of you my dear. God bless and beautifully written as always !!