Monika Chugh

I have always been drawn to Buddhism’s principles. I had read about Kensho and Satori a while back, never understood what they really meant, until I dug myself deep into researching the true meaning of them. In simple words- It’s the Zen tradition which emphasizes Buddha nature, representing the mystical experience, the experience of oneness, […]

“Be aware of wonder. Live a balanced life – learn some and think some and draw and paint and sing and dance and play and work every day some.” – Robert Fulgham WHAT TRIGGERED ME My friend once asked me, ” why are you always dangling like a pendulum”? That got me thinking real hard!

Your Worth! Good morning world, Wishing you all a very Happy 2021. Stay safe. Stay strong. Stay healthy. I hope 2020 was WORTH it to some extent to your well being. Do not let it slip away in the midst of the clutter and commotion around you. Keep your RESET button on and be ready

Why do we need POSITIVE AFFIRMATIONS? We all know Louise Lynn Hay, the American motivational author and the founder of Hay House. She authored several New Thought self-help books, including the 1984 book You Can Heal Your Life. Louise was a strong believer in daily positive affirmations. Through Louise’s healing techniques and positive philosophy, millions have learned to

Quote Cáfe #Iamhere-youarehere We all are living in times of uncertainty, where skepticism and unpredictability have taken over our lives. I reminisce the days when we were so simple-minded and ingenuous. Were we ignorant or naive? Neither of those, we were just transparent and an incomplex breed of souls, happy together with respect for each

#bekind #beempathetic #justbeagoodhuman Have a great Monday you’ll… NaMāste #theboldwithinme Love, peace & blessings

We all talk about forgiveness. We all preach about forgiveness. We all share our experiences about forgiveness. I forgive him. I forgive her. I have no salty feelings. I have moved on. The madness goes on and on to infinity. Do we really know what it means to forgive genuinely or is it just lip

Mira was barely 16. Excited about life. She had dreams. She was vulnerable. She was impressionable. A life-changing incident. She waited long enough that taught her the power of forgiveness and standing up for herself. Mira, a young, bubbly teenager with a big dimpled infectious smile, was a happy child. She had dreams, Cinderella fantasies;

Introducing 12.01 am thoughts. As my head touches the pillow before I close my eyes, my thoughts kick in with full speed. I visualize my entire day and replay any scenario that may have had a profound impact on me. I try to self-reflect and will admit that my brain becomes a lone wanderer. Pen