August 2024

7:30 pm, dinner is done, dishwasher loaded, floor mopped, air freshener sprayed. The sign is up- Kitchen Closed! Time for my evening walk, jacket, leggings, and headsets on top of my head. Calories screaming on top of their voice, please burn me, I can’t face myself in the mirror, help me! My head spins and […]

Look into one’s eyes, the truth coupled with emotions will splash out. You may have a disguised smile, bluffed words- but your eyes will convey it all in black and white. It may take a while and maybe a long drudging process; however, it ultimately prevails, it will always be eternal, unvarying, and immutable. I

That’s my tribe, my squad! How often have you heard this comment? I have a million times. I have used it myself personally, not knowing what it implied in the literal sense. Well, let’s define a tribe in simple words. My people, my sense of camaraderie, my buddy’s, and someone who will often say, Like

Boundaries-Yes or No? Boundaries, something I have always struggled with especially on the personal front. Never understood when and where to draw the fine line. However, with the passage of time, now I strongly believe to do so as it keeps the essence of any relationship crisp and fresh. Weak boundaries will leave you vulnerable

I am not a difficult woman at all. I am simply a strong woman and know my worth- Anonymous I absolutely love my lunch or coffee dates with my teenage daughter. Her wit, humor, and nitty-gritty questions amuse me. I often wonder how a sixteen-year-old can be so observant and perceptive in her thinking. Thursday

Quote Cafe- The Mosaic Medley Life is a mosaic of laughter, sorrow, pleasure, and pain. Each piece is like an unsolved mystery, angulated with smooth and rough edges. Pick each piece with love, grace, and poise. Fit into the missing puzzle of your soul, assemble the shards, and embrace the solitude. The subtlety. The riddle. The

Freedom- MuḰti Freedom, in any case, is only possible by constantly struggling for it as quoted by Albert Einstein. Freedom- MUḰTI, we all need it! No shackles. No bondage. No constraints. Stay right there. Freedom is hard-earned. Seize the moment. Hold tight and do not let anyone ever snatch that right from you – Your

Quote Cáfe- Quiet Reminders Simple yet powerful daily reminders that we often forget. Do take a look at your beautiful self. Respect your inner core, take care of your emotions, and be composed of your thoughts. Make yourself a PRIORITY!  Things may be haywire, all over the place, but remember there is always something priceless to

Quote Cáfe 1994- Twenty-six years back, I was a medical intern in a doctor’s office in Fremont. Long hours, the day was finally over, and I was all set to leave and go home. The phone rings, a fumbled female voice, on the other side, requests an emergency appointment and urges to be seen immediately.

Quote Cáfe  Adapt. Learn. Unlearn Secret of life- Accept yourself. Now, this was a very hard one for me. I was constantly running around like a wild goose, sweltering, sweating bullets with no results. Turning Point- When I took the responsibility for my own life. I grabbed the bull by the horn and said enough