SOFT MURMURS: Know that it’s not always clear and crisp, but let the rhythm lead you and stay close to that soft hum of the inner intuition: that murmur that never rushes and the heart’s sought-out signals. The unspoken feeling that always knows how to bring you back home safely with no justifications whatsoever. You […]
…You’ll Get There! It’s hard to believe I wrote this, and even harder to believe I shared it. But I’m glad I did, and I know I’ll keep doing it. The truth — we forget how far we have come. We have all been through situations we never thought we would overcome and held on
Why is “forgive and forget” often brushed off as naïve? Idealistic approach? Bookish? Only highly aligned humans are capable of? I don’t think it is — not when the heart is in the right place. Letting go isn’t easy. It never is and will not be — it asks something profound of us—something raw and honest. Unfiltered. But with
Forgive. Forget. Move On. Read More »
YOUR TRUTH: …when I wrote this in 2022, I didn’t realize how powerful and deeply impactful it would become for me. And I hope, in some way, it speaks to you too. ~Live in your truth: 1. Honor and tune in to your inner still voice, setting it above the outside clutter and mayhem.2. Choose authenticity, transparency, and
” Be Affectionately Detached To All “ What does this quote mean and why do I follow it? A very simple answer to it, because in its simplicity, it holds a truth I need to keep me anchored to myself. Some moments in life made me pause and wonder about my worth in the lives
Be Affectionately Detached To All Read More »
“Baad mein kar lenge” — I’ll do it later. “Abhi time hai” — I still have time. These lines have been living in my head lately. But do we really have the time? Ask yourself. Life doesn’t always wait. Right? Things happen — boom — sometimes so suddenly, like a fierce storm you didn’t see
“Baad mein kar lenge” — I’ll do it later. “Abhi time hai” — I still have time. Read More »
Bombay——the city that never sleeps, taught me to live every second to the fullest. It silently whispered, “seize the day, find calm in the chaos, and create memories that last a lifetime, for you never know what’s coming next.” Lonavala——its serene beauty, mist-clad hills, and tranquil air reminded me to pause, slow down, live
India 2024——Simple lessons learned Read More »
From a Western Doctor to an Ayurvedic Coach, an Ayurvedic Counselor to Ayurvedic Practitioner and Beyond—My vision to integrate Western Medicine and Holistic Medicine. Born in India, soaked in the rich culture and heritage with a deep love for writing and an ambivert, I have always felt a spiritual pull guiding my life. From a
Rediscovering Balance: Western Medicine, Ayurveda And Me Read More »
Positive Mental Attitude, I am sure you all have heard of these three words bundled up together. As the name suggests, it implies we all should always be positive, optimistic with buoyant spirits, and try to find the best in every situation. Kind of tough at times but what I realized is that our cognitive
Mind-Our Biggest Tool Read More »
**Not a preacher, nor a teacher either! I just try to share my personal day to day experiences loaded with meaningful lessons with all of you. I guess God has been immensely gracious to me that I am able to express myself through the power of words! Not a perfect person either, subject to
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