I am not where I used to be. I am away from the buzz. I am away from the commotion. I am away from the cacophonic chatter. I am away from the tumultuous emotions. I am away from the hurricane of my thoughts. So, where am I? Growing within myself. Growing to lend my...

We run around. We chase people. We crave materialistic things. What happens in that process? We lose ourselves.   I was in the same boat for some time until I realized how important it was to focus on my inner self. If you want to chase anything, take a flight with...

Everything happens for a reason. Every situation is created for a specific reason. Every experience is a teacher, a guide, and steers us in the right direction. We may not understand the WHY, but it is has taught me to live in the moment. Someday it will all make...

Introducing 12.01 am thoughts. As my head touches the pillow before I close my eyes, my thoughts kick in with full speed. I visualize my entire day and replay any scenario that may have had a profound impact on me. I try to self-reflect and will admit that my brain...

Mira was barely 16. Excited about life. She had dreams. She was vulnerable. She was impressionable. A life-changing incident. She waited long enough that taught her the power of forgiveness and standing up for herself. Mira, a young, bubbly teenager with a big dimpled...

We all talk about forgiveness. We all preach about forgiveness. We all share our experiences about forgiveness. I forgive him. I forgive her. I have no salty feelings. I have moved on. The madness goes on and on to infinity. Do we really know what it means to forgive...