Dr. Chugh, "your patient is ready to be seen." I go inside the room and greet Mr. Tran. "How are you doing, Mr. Tran? What brings you to the office? Well, it's just a routine check-up, doctor, trying to monitor a few pathological findings in my eyes." I started...

I have not tasted cakes, pastries, muffins, and dessert platters in years when served in fancy cafes, events, or even at home. My luck, as I am a pure vegetarian, so no eggs in my stomach. However, the tables turned upside down during our Mendocino trip last month. I...

Our heart knows it all...an untouched and natural silhouette of love, empathy, and passion. Follow the guiding light, it will always steer you in the right direction. Connect with the deepest ocean of SELF. Stand tall, tower up, and put yourself on the highest...

In this fast-paced world, where our lives are constantly under a fine microscope, if you have that one soul, hold on tight to them... That one breath. That one loving touch. That one uplifting word. Hold on to that one angelic soul. Hold on to that one guiding spirit....

NaMāste, I wanted validation. I wanted acceptance. I wanted a stamp of approval. Ironically, I needed to understand that SELF is a peaceful revolution within me to uplift myself. At the top of my career, a happy family life, somewhat materialistically driven with both...

I am not where I used to be. I am away from the buzz. I am away from the commotion. I am away from the cacophonic chatter. I am away from the tumultuous emotions. I am away from the hurricane of my thoughts. So, where am I? Growing within myself. Growing to lend my...